Rowing Timer in Movies Picture

1. Concept2 Model D

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Concept2 Model D

Specifications:

Type: Air resistance
Resistance levels: Fully adjustable
Weight capacity: 500 lbs.
Workout monitor: Performance Monitor 5
Tracked workout data: Distance, speed, pace, calories
Seat height: 14"
Construction: Welded steel
Dimensions: 96" L x 24" W
Weight: 57 lbs.
Warranty: 5 years for the frame, 2 years for the parts

If you have ever tried a rower in a gym, the chances it was a Concept2 model are very high, as the company is known to produce highly durable units that preserve their functionality and performance even after years of intense use. The Model D is the most popular for both commercial and home use, as even if it is more highly-priced than the average models on the market, the purchase is almost a steal seeing how well-built and comfortable it is.

Lately, the company has changed the product's name from Model D into Rowerg, so there was a bit of confusion among buyers, but there is absolutely no difference between the two of them, except the name. They also offer an option that is gentler on your joints and knees – the model E, which has a higher seat (20 inches compared to 14 inches, which is the height of Model D) but is a couple of hundred bucks more expensive.

Commercial Body Construction

This is an air model, so the experience it offers is the closest to the way real rowing would feel. Its large footprint contributes to the stability it offers during the workouts and allows it to accommodate users of all heights. While it is true that you will need to provide a space of at least 9' by 4' to be able to exercise comfortably, and it does weigh almost 60 pounds, so it is not the easiest to move around, these aspects actually show that it is a tough machine that was built to match commercial standards.

Heavy-duty rails and track – the seat moves on a set of aluminum rails, which are sustained by a stainless steel track, so this system is basically indestructible.
Nickel-plated steel chain – it will not catch rust or corrode over time due to the nickel protection. Nevertheless, for the system to continue to run flawlessly, you will need to oil the chain after every 40 hours of use.
Powder-coat finish – the steel frame has a protection powder-coat layer to prevent moisture from the air to cause the metal to rust. The finish also protects the machine against scratches, ensuring that the exterior remains like new for longer.
Ergonomic chair – it is made from hard rubber, which is resistant to sweat and wear, and it is designed to ensure maximal comfort for most users.
Unique spiral damper – while it is up to you to decide how intense the resistance should be by rowing faster or slower, you can adjust how much air is engaged by the wheel by selecting one of the 10 damper levels. The difference you will feel is similar to testing different size gears on a bike or rowing on a small boat versus a bigger one. The higher the level you pick, the bigger the boat it simulates.
Caster wheels – even if it is a large piece of equipment, it splits into two pieces for easier storage; plus, a set of heavy-duty casters is included, so you will be able to push it without straining a muscle.

The New Performance Monitor 5 Is Amazing

The older Performance Monitor 4 was already an outstanding component that made this machine easy to use and more interactive, and many of the functions were preserved. The Performance Monitor 5 is basically an improved version of the 4, but the extra functions do make a difference.

Here is what it offers:

Turns on and automatically illuminates when you begin your workout.
You can keep track of the most important parameters during your training, like the speed at which you are rowing or how many calories you have burned.
Memorizes all your data and allows you to transfer them to your computer with the help of a USB flash drive.
Allows you to select the language, create a workout or select from a series of preset ones, and even play games that will improve your rowing performance. For example, the Darts Game is a great way to learn how to maintain a steady pace.
You can compete against the machine or against another user in real-time – what a great way to keep your motivation high!
You can connect the unit to your phone, and the company provides a great app to keep track of all the data.
If you need a more accurate way to monitor your heart rate while exercising, the monitor connects to a heart rate belt, but you will need to acquire it separately.

Performance Results – What Do Testers Say?

The first feeling you get when hopping on the Concept2 Model D is that of luxury and comfort that cannot be topped by any of the other models on the market. This rower is big and seems tough while still extremely silent considering that it engages a flywheel. What I liked the most was that it is ready for the job the minute you take your position on it, with the screen automatically lighting up and waiting for you to select a program or adjust damper resistance. Since this was my first time rowing on a Concept2, I took my time playing some of the games to get accustomed to the machine. I found the Biathlon to be very engaging, but the other three were nice as well.
After rowing for a good 10 minutes, the first signs of tiredness began to show, so I decided not to push myself so hard and set the damper level to 4, switching to what felt like a lighter boat. I also reduced the force I applied to get less resistance from the flywheel and kept going for another 30 minutes without a problem. At the end of this experiment, I felt like I had just finished a complete workout program, a bit tired but still energized and curious to take a last look at how I did. The screen did show that I had burned 326 calories, which was great for me, but I am sure that a more trained user can score better. And the Concept2 Model D is definitely built to keep up with higher performance levels.

PROS

The commercial-grade frame is covered by a 5-year warranty, and you get 2 years on parts
Almost maintenance-free as oiling the nickel-plated chain once every 40 hours of use is the only task you need to perform
Tool-free separation into two pieces for a convenient storage
Flywheel design maximizes comfort in use while minimizing noise output
PM5 allows you to wirelessly track heart rate

CONS

VERDICT

Its desirability is enhanced not only by the durable construction but by the fact that it allows workout session customization. The adjustability does not end with resistance as it permits you to accommodate its size to your height, ensuring a smooth and relaxing experience when using it.

If you want to keep on training even when you are at work, the best way we see is to use an under-desk elliptical. You can use it while you are on the phone with a client or during your breaks, as it is quiet and your colleagues will probably not even notice it.

2. WaterRower Natural

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WaterRower Natural

Specifications:

Type: Water resistance
Resistance levels: Fully adjustable
Weight capacity: 1,000 lbs.
Workout monitor: S4 performance Monitor
Tracked workout data: Intensity, stroke rate, heartrate, zone bar, duration, distance
Seat height: 12"
Construction: American Ash wood
Dimensions: 82.25" x 22.25" x 20"
Weight: 66.5 lbs.
Warranty: 1 year

Suited for gym owners who seek qualitative equipment for their venues and casual users who want to acquire fitness gear for home use alike, the WaterRower Natural is a costly yet worthwhile purchase, considering the thorough workout it provides and the long-run durability it guarantees. To understand just how much better this product is as opposed to competitors, you need to look at a single stat that says it all – its 1,000-pound weight capacity.

Lavish In the Kingdom of Luxury Wood and Water

As you are about to bring this machine into your carefully designed and decorated home, it is understandable that you may need to take your time to decide if it is a good fit. However, you will not find another rower on the market that is more luxuriously designed than the WaterRower Natural, except maybe for its cousin, the WaterRower Classic, which has almost the same features but comes with a black walnut finish.
Here are the main design features that make the WaterRower Natural an excellent pick for any user and home:

Time-resistant frame construction – it features an American Ash wood frame with honey oak finish so that it adds a touch of color to any living space. Moreover, the manufacturing material absorbs vibration and sound so that your workouts are smooth and quiet.
Transparent water reservoir – besides being especially aesthetically pleasing, it quite accurately mimics the dynamics of rowing due to the water flywheel it features, so it makes for an especially desirable option for users who have joint problems.
Molded and padded seat and handlebar – the seat is wide and comfy to ensure a pleasurable experience when using the rower, while the ergonomic grip handlebar enhances safety in use.
You can keep it out of the way – it measures 82" by 22" by 28", and when you store it, just put it in an upright position – this makes it quite space-saving.

Play the Games, Go into Competition with Performance Monitor 4

It comes with the S4 performance monitor to keep track of how your training session goes, and if you want, you can separately acquire the heart rate monitoring kit to keep an eye on your cardio health during exercises.

It monitors the following parameters:

The intensity at which you are rowing.
How often your strokes are.
The distance you have rowed.
The time you spent working out.
Your heart rate.

Besides keeping you up to date with your performance, the monitor allows you to compete with other rowers in real-time or train against the machine. There are also a series of games that will help you improve your skills and become a pro rower in no time.
For this model, the frame is covered for 5 years, while the manufacturer provides a 3-year warranty for the parts.

PROS

Can withstand a peak weight of 1,000 pounds
Water resistance model that mimics natural rowing dynamics perfectly
Suited for use by people who have joint problems
S4 performance monitor tracks your workout stats accurately
Can be stored upright to save space
The frame is covered against defects for 5 years

CONS

Some customers reported having to drill new holes in the hardwood as the predrilled holes for the side runners were not optimally aligned
Some functions are not available without the subscription

VERDICT

Great for gyms and home use alike, this WaterRower product is quite sought-after, especially considering the fact that it can hold a maximum of 1,000 pounds. Moreover, it is fitted with the high-performance S4 performance monitor to keep you tuned to how your workout session goes at all times.

Do you have an ankle injury yet you want to continue performing your rower workouts as usual? Then check out the best ankle braces to prevent rolling and your injuries won't pose an issue for your training routines anymore!

3. Echelon Smart Rower S

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Echelon Smart Rower S Image

Echelon Smart Rower S

Specifications:

Type: Magnetic resistance
Resistance levels: 32
Weight capacity: 300 lbs.
Workout monitor: It does not feature one; Use your own tablet that you install the app on
Tracked workout data: Maximum and average resistance, output, strokes per minute, calories
Seat height: N/A
Construction: Steel, plastic
Dimensions: 84.65" x 20.5" x 43.7"
Weight: 120 lbs.
Warranty: 1 year

Just because you're not in the gym, it doesn't mean that you can't have a professional instructor by your side, motivating you and explaining drills. The Echelon Smart is the rower that brings this sort of workout in your home if you simply install the app as you get daily live instructional videos and on-demand videos performed by world-class trainers to have an even better experience than you would at the gym, all from the soothe of your home. The drills include rower workouts, as well as routines off this specific machine.

Quiet Magnetic Resistance

It is a known fact that rowers that use magnets to create resistance are quieter than their air or water counterparts. This is one of the main reasons you should consider this model if you live in an apartment with thin walls. Besides this, it is versatile and expedient and will bring you the most engaging training sessions due to the following design features:

Adjustable resistance – this is a magnetic resistance model that provides a total of 32 different adjustable levels, catering to the needs of beginners and pros alike. The controls to adjust the resistance stages are located on the handlebars so that you have an easy time adapting the workout session to your preference while training.
Tough, wear-resistant frame – as the unit can hold up to 300 pounds max, it's safe to say that its heavy-duty build makes it suited for gym venues as well.
Comfortable training – to guarantee that you exercise comfortably and that back pain won't be an issue, the unit's seat is designed to promote proper posture. The adjustable foot supports accommodate all users, regardless of the size of their feet.

The Largest Monitor Available

It comes with a huge 22" rotating HD screen on which you get to enjoy the videos we previously talked about, as well as monitor your stats. The screen holder swivels 90 degrees and flips 180 degrees so that you position it as needed depending on whether you do a rower workout or a floor workout.

The holder even features a USB charging port so that you can keep the battery of the tablet up and going throughout the whole workout session.

When you are done training, you can save space by folding the rower down to a more compact size. Lastly, we mention the fact that 1-year backing is provided for parts and labor by the manufacturing company.

PROS

The 32 levels of magnetic resistance make it perfect for beginners and pros alike
You can fold it after use to save space
The comfortable seat ensures you maintain proper posture while training
Over the app, you enjoy daily live classes with and without the rower to work on your fitness level and health
Handlebar located resistance controls for ease of workout difficulty adjustability

CONS

The app costs extra (and it isn't cheap either)
Several users complained about customer support

VERDICT

Truly pro-grade fitness equipment, the Echelon Smart is an investment you will use for years to come seeing how there are a total of 32 different resistance stages offered, ensuring that you can grow in fitness level with the rower. Fun and challenging, it will keep you engaged to lead a healthier life by staying active.

Another fast and easy way to stay fit without hitting the gym is biking indoors, and what can be fancier and more engaging than doing it on a high-end air bike? Just like the rowers in our top, these products come with advanced monitors that can keep you updated about your performance.

4. Xterra Fitness ERG650W

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Xterra Fitness ERG650W

Specifications:

Type: Water resistance
Resistance levels: 6
Weight capacity: 350 lbs.
Workout monitor: 5.5" LCD console
Tracked workout data: Time, time per 500 meters, calories, strokes, stores per minute, distance, pulse
Seat height: 15"
Construction: Steel
Dimensions: 79.5" x 20.7" x 33.9"
Weight: 76 lbs.
Warranty: Lifetime for the frame, 2 years for parts, 1 year for labor

While this Xterra Fitness product might cost a bit upfront, because it provides a smooth and efficient workout for a lifetime even if you use it regularly, it is a smart acquisition to make. It is a water resistance model that features an easy-to-fill tank and that lets you adjust the difficulty of the training session by providing 6 resistance levels to pick from. For added resistance, the tank is angled at 45 degrees, which makes it unique from the design point of view. As it can hold a maximum weight of 350 pounds, it is a fitness apparatus that works for people who are struggling with extra pounds.

What makes it a standout, though, is the 5.5" LCD console that tracks and displays time, time per 500 meters, calories, strokes, strokes per minute, distance, and if you separately acquire the chest strap, it even shows your pulse in real-time. On the display, it also shows the room temperature, date, and clock. The rower features 15 preset workout programs that come in handy for at-home training and keep you engaged.

To make it easy for you to get on and off the rower, the seat height is raised (15" to be specific). The handle is padded for extra comfort, while the machine is fitted with flex pedals that move with you to prevent injury. The pedals are also equipped with large straps for a secure fit regardless of the size of your feet.

Another design element that adds to its appeal is that the frame folds up so that the unit won't take up much storage space. Of course, we cannot end without talking about the warranty agreement as, in this case, it exceeds the industry standard. Specifically, the frame is guaranteed to be free of defects for a lifetime, and you are offered a 2-year service contract for parts, and a 1-year guarantee for labor.

PROS

Maximum weight limit of 350 pounds
Includes 15 workout programs to keep you stirred
Water resistance model with 6 selectable intensity levels
The console can calculate performance metrics like drag force and watts
Lifetime warranty for the frame, 2 years for parts, 1 year for labor

CONS

VERDICT

With a peak weight limit of 350 pounds and 6 resistance settings to pick from, the Xterra Fitness proves to be a reliable workout equipment for people of all fitness levels. It is built with longevity in mind and keeps track of more stats than most competitors do, so you can see why it's an option worth taking into consideration.

5. Schwinn CrewMaster

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Schwinn CrewMaster

Specifications:

Type: Magnetic resistance
Resistance levels: 10
Weight capacity: 300 lbs.
Workout monitor: Large-size LCD
Tracked workout data: Strokes, calories, recovery, time, distance, pulse
Seat height: N/A
Construction: Steel
Dimensions: 57.5" x 10.5" x 38"
Weight: 75 lbs.
Warranty: 10 years for the frame, 3 years for parts, 1 year for labor

The full-body workout the CrewMaster provides at an affordable price makes it a value deal that is difficult to overlook. Considering the fact that the manufacturing company is none other than Schwinn, what most fitness aficionados view as one of the leading brands for fitness equipment, and that it is fitted with steel rails, you can rest assured knowing that you are making a wise purchase quality-wise.

This is a magnetic resistance model that can withstand a maximum weight of 300 pounds and provides the user no less than 10 different difficulty levels, making it possible for beginners and pros alike to follow through with personalized workout sessions.

As expected, it comes with a large-size LCD where it displays the essential metrics of your workout session, specifically strokes, calories burned, recovery, time, distance, and even your pulse so that you can track cardio stats as you exercise. The console can even be adjusted so that it adapts to your height or mere preference.

The nylon transmission of this unit ensures it stays quiet while you work out so that it doesn't present a distraction. The grip provided by the ergonomic handle enhances safety in use, while the oversized padded vinyl seat ensures comfort throughout the whole training session duration. Another mention-worthy design aspect is that the large pedals suit all feet sizes, and they are equipped with straps to anchor your feet properly to avoid injury.

When you are done with the workout, you can fold the equipment to save storage space. This makes it especially desirable for home use. Needless to say, the product excels even in the warranty department seeing how backing is provided for 10 years for the frame, 3 years for the parts, and 1 year for labor, which exceeds the industry standard.

PROS

Magnetic resistance model with 10 levels of adjustability
On the LCD, you can view time, calories, distance, and other useful workout stats
The oversized seat is designed with user comfort in mine
Easy-fold design makes it a space-saving fitness equipment for home use
Worthwhile backing – 10 years for the frame, 3 years for the parts, and 1 year for labor

CONS

As it sits too close to the floor, people who have knee injuries might feel discomfort when using it
Some users complained that the handle resistance tends to pull them in on the return stroke

VERDICT

As this is a Schwinn product, its quality and durability come as no surprise. The frame is warranted against defects for 10 years, so you can see why we emphasize its lastingness. Moreover, it comprises 10 resistance stages for a thorough workout regardless of your fitness level, making for a viable option for all interested buyers.

6. Stamina Avari A350-700

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Stamina Avari A350-700 Image

Stamina Avari A350-700

Specifications:

Type: Magnetic resistance
Resistance levels: 12
Weight capacity: 275 lbs.
Workout monitor: Backlit InTouch Fitness LCD monitor
Tracked workout data: Time, distance, strokes/min., pulse, count, calories, watts
Seat height: 14"
Construction: Metal
Dimensions: 44" x 30" x 11"
Weight: 88 lbs.
Warranty: 3 years for frame, 90 days for parts

Stamina usually makes high-quality products that are more accessible to the average consumer, and the Avari A350-700 is one of their best products designed to be used in tight spaces. It is compact, silent, and has a weight capacity of 270 lbs. This may seem low if we compare it to the Concept2 Model D's 500-lb. capacity or with the even more impressive capacity the WaterRower Natural offers, which is as high as 1,000 lbs., but the manufacturer needed to make a compromise to deliver such a compact product.

Overall the Avari A350-700 is a great purchase for the money and comes with a 3-year service contract on the frame and 90 days on the components, but it is a highly functional product as well that will provide the best exercise conditions for beginner up to intermediate rowers.

Adjustable magnetic resistance – unlike an air or water model, which allows you to adjust the resistance by rowing faster or slower, this unit has preset resistance levels you can select on the monitor. A set of magnets act as breaks on the flywheel, and their action is determined by how close or far they are to the wheel. The closer they are, the higher the resistance.
Smooth and silent run – magnetic resistance models are known to be the quietest, so you will want to pick this unit particularly if you live in an apartment that has thin walls or you need to share the room with a colleague.
Backlit monitor – even if you decide to work out in the evening without turning on the light, you will be able to read all the data on the screen as it is illuminated by a soft light. The console will let you monitor the most significant parameters, counting distance, stroke rate, or calories, among others.
Preset workout programs – the monitor offers a total of 12 programs, among which you will find 6 cardio profiles that automatically adjust resistance, 4 custom user programs, 1 manual program, and 1 heart rate monitoring program.
Heart-rate monitor – the great bonus this model offers is a chest strap (this is almost always a separate accessory for which you need to pay extra money), which will transmit more accurate data to the monitor so you know if you are working out too hard or if you need to speed up your pace to see some results.

The rowing beam is built from extruded aluminum, so it is tough and resistant to wear. The whole structure is ready to use within minutes as the assembly process isn't complicated at all. The only downside that was signaled by the customers who tried this model is that the molded chair tends to become uncomfortable if the sessions are longer than 30 minutes.

PROS

Compact and quiet – ideal for apartments or shared spaces
Compact The resistance level can be electronically adjusted
Compact Includes a chest strap that helps monitor the heart rate with more precise results
Compact Well-built with extruded aluminum rowing beam
Compact Easy monitoring of the main parameters on the backlit monitor

CONS

The chair can become uncomfortable during longer workout sessions
The monitor needs to be plugged in instead of using a battery, which makes it more difficult to find a good spot for the machine

VERDICT

This model offers a great quality-price report, is easy to assemble, and is super quiet, so you will profit plenty over purchasing it. The screen is backlit and large enough to allow you to keep an eye on the data it measures with ease. The only thing you need to remember is that it can only accommodate users who weigh up to 275 lbs.

7. Sunny Health & Fitness Obsidian Surge SF-RW5713

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Sunny Health & Fitness Obsidian Surge SF-RW5713

Specifications:

Type: Water resistance
Resistance Levels: Fully adjustable
Weight capacity: 300 lbs.
Workout monitor: R2 Fitness Meter
Tracked workout data: Strokes, strokes per minute, total strokes, time, time per 500 meters, pulse, calories burned
Seat height: 17"
Construction: Steel
Dimensions: 80" x 22" x 34"
Weight: 91.9 lbs.
Warranty: 3 years for the frame, 180 days for parts

The Obsidian Surge is a worthwhile option regardless of the setup you need it for, whether you are looking for top-tier equipment for your gym venue or at-home workout gear that is engaging and challenging. As it uses water, the rowing experience is smooth and steady with each stroke. The flywheel and the 16 hydro fan blades are what give it the internal resistance, as the spin of the blade increases in speed, the resistance and dynamic response heightening to improve your workout experience.

The latest fitness technology is used for it, specifically the R2 Fitness Meter that tracks and displays important workout metrics like total strokes, calories, total time, and more. The R2 even provides you with the possibility to pick from the pre-programmed workouts or personalize your training session so that you make exercising more fun and pursue your goals easier.

For durability and to be able to withstand up to 300 pounds, its build comprises a heavy-duty steel frame. It is fitted with non-marking rubber wheels that make relocation easy, and when you aren't using it, to save space, you can place it upright against a wall. However, keep in mind that this is a water resistance type, so upright storage could lead to water leaking. For user comfort, it features a large seat that supports the hips properly, making it easy to keep a correct posture while you exercise.

The non-slip foot pedals with nylon Velcro straps are another plus as they keep your feet secure to impede injuries. Moreover, the foot pads pivot, grating your feet and ankles freedom in movement. For added safety, it is fitted with non-slip handlebars that you can grip properly. Lastly, when it comes to backing, the manufacturer covers the frame for 3 years, whereas the other parts and components are guaranteed to be free of defects for 180 days.

PROS

Water resistance model – realistically mimics competitive rowing
Fitted with the R2 Fitness Meter that tracks important workout stats
The wide padded seat provides proper support for your hips
Can support a maximum weight of 300 pounds
Non-slip foot pedals keep your feet secure throughout the workout
Structural frame is warranted against defects for 3 years

CONS

Some users reported difficulties assembling it
Avoid vertical storage – water might leak

VERDICT

This water resistance model fitted with a flywheel and 16 hydro blades guarantees a unique experience that perfectly mimics competitive rowing so that your workout sessions become more challenging and engaging. It comprises the latest fitness technologies in its R2 Fitness Meter, and flaunts a lasting design granted by its build, making for a smart purchase for professional and at-home use alike.

8. Sunny Health & Fitness SF-RW5515

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Sunny Health & Fitness SF-RW5515

Specifications:

Type: Magnetic
Resistance levels: 8
Weight capacity: 250 lbs.
Workout monitor: Large LCD display
Tracked workout data: Time, total count, scan, count, calories
Seat height: 26"
Construction: Steel
Dimensions: 82" L x 19" W
Weight: 59 lbs.
Warranty: 3 years for the frame, 6 months for the parts

It can accommodate users who weigh up to 250 pounds, so it is unlikely for you to ever surpass its capacity. It features a magnetic tension system that provides 8 different levels of resistance you can pick between so that it may suit the fitness level you are currently at.

In terms of comfort, it is hard to beat as it features a fully cushioned seat that makes it a real pleasure to work out. The non-slip grip handlebars ensure you will not feel your hands fatigued even as you row intensely.

For comfort as well as safety, it comes with large anti-slip foot pedals that accommodate even individuals who have larger feet. Of course, there are adjustable straps attached to the foot pedals so that you may customize their size to your feet.

Another great feature is the large LCD screen on which you can view useful and important stats like how much time has passed since you started working out, how many times you rowed, how many calories you burned, and so on. Moreover, it features built-in transportation wheels for easy relocation.

PROS

Puts 8 different resistance levels at your disposal so that you may match your current fitness level
Screens calories, total count, count, scan, and time
Can accommodate users who weigh up to 250 pounds

CONS

Some customers have faced difficulties when first assembling it
It can get noisy

VERDICT

Using it provides quite a realistic rowing experience, with the added advantage of adjustability (there are 8 difficulty levels to pick between). For beginners as well as seasoned users, this is the most important aspect to look into.

9. ProForm 750R

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ProForm 750R Image

ProForm 750R

Specifications:

Type: Magnetic resistance
Resistance levels: 24
Weight capacity: 250 lbs.
Workout monitor: 5" high-contrast display
Tracked workout data: Speed, time, distance, rpm, and calories burned
Seat height: 14.5"
Construction: Steel
Dimensions: 45.5" x 22" x 86.5"
Weight: 116 lbs.
Warranty: 5 years for frame, 1 year for parts and labor

The ProForm 750R isn't the basic rower that is usually pretty uncomfortable and doesn't allow monitoring any parameter but it is neither a luxurious model that will spoil you with a wooden frame or a huge screen. It is in fact a moderately-priced model that fits the expectations of most beginner and intermediate users.

24 resistance levels – the resistance is ensured through a set of magnets that are installed near the flywheel. By selecting a level on the monitor, you tell the machine either to bring the magnets closer to the flywheel or to move them from it. Seeing how this model offers multiple levels, it is a good fit if you are going for progressive training.
Easy-folding frame – when you are done working out, you can just fold it and push it on its front casters to the storage place. You can store it vertically, so you will be able to save some extra space.
High-contrast display – the 5" display allows you to keep an eye on your performance scores and other parameters, as this model measures your speed and the distance you have traveled. It also offers data on the time you have spent rowing and the number of calories you have burned.
30-day free iFit membership – the iFit membership offers you access to studio classes and personalized workouts on your tablet. The apparatus includes a tablet holder where you can place your device and watch the videos. The 30-day membership they offer for free is worth $15.
Adjustable foot straps – comfort wasn't overlooked, and this model arrives with oversized pedals where even tall users will find enough space for their feet. The Velcro straps adjust to match the foot shape. Furthermore, the pull strap has a length of 90", making it ideal for users of all heights.
250-lb. maximum user weight – the weight capacity is average and will fit most users. Nevertheless, it is not the best when we look at the higher-priced models in our top, which can accommodate users weighing up to 1,000 lbs.

The 750R comes with a good warranty, which extends over 5 years for the frame and 1 year for parts and labor. It is simple to install, as it comes mostly pre-assembled. Even if you decide not to extend your iFit membership past the 30 days, you will be able to remain entertained by connecting your tablet to the audio auxiliary port and hear your favorite music in the built-in dual 2" speakers.

PROS

Resistance level can be easily adjusted on the console
Comfortable seat and pedals
1-month iFit membership included
Generous workout space makes it fit for tall users
Can be folded and rolled into storage

CONS

Not fit for heavy users due to the low weight capacity
The seat is positioned at a small distance from the floor so some users may have problems getting on and off the apparatus

VERDICT

Overall, the ProForm 750R is a nice acquisition. Even if it may seem a bit too expensive at first sight, considering that it is far from being a high-end model, it is manufactured by one of the most trustworthy brands in the field and has a high-quality construction, 2 elements that vouch for its durability and performance.

10. Stamina X Air Rower 1412

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Stamina X Air Rower 1412

Specifications:

Type: Air resistance
Resistance levels: Fully adjustable
Weight capacity: 250 lbs.
Workout monitor: LCD display
Tracked workout data: Speed, time, calories burned, distance
Seat height: 18"
Construction: Steel
Dimensions: 77″ x 18″ x 22″
Weight: 54 lbs.
Warranty: 3 years

The Stamina X Air provides various intensities based on how hard or slow you work out with it. Thus, you can control the resistance of the machine and choose how intense you want the rowing session to be. It is an averagely sized model that will not take up too much space, measuring 77″ L by 18″ W by 22″ H, and weighing 54 pounds.

You can fold it to 48″ L by 18″ W by 28″ H to save more space when you are done using it. It is equipped with wheels for easy transportation, so you can move it from one room to another without putting in too much effort.

Aside from allowing you to correct your posture and work out all muscle groups, it will also help you relax and relieve tension. The sliding seat is upholstered and padded for you to sit comfortably, and the footplates feature large straps to keep your feet in place during the workout. The footplates are pretty large as well, accommodating people with various shoe sizes. It adapts to many user heights, so it is designed for the entire family.

To help you watch your progress, a device has been mounted to measure your speed, the time, the distance, and the calories consumed. Note that the device is not a heart rate monitor, so you will not be able to rely on it to check your cardiovascular health. Furthermore, the 3-year warranty that covers it will replace or repair it free of charge as long as you use it properly.

PROS

High profile allows people with partial mobility to easily get on it
Large footplates accommodate use regardless of shoe size
Monitor can be tilted to have an easier time reading workout data
Hassle-free assembly and lightweight design

CONS

Some customers have complained about the bar length – their knees were hitting the bars
Hard to read off of monitor in poor lighting conditions

VERDICT

If the price was not enough to convince you to purchase it, the plethora of features it comes with definitely will. Although it is simplistically designed, it has convinced us as it encourages a healthier lifestyle by putting at your disposal everything you need for a hearty workout session. Durable and reliable, it is an investment you will not regret making.

11. Fitness Reality 1000 Plus

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Fitness Reality 1000 Plus

Specifications:

Type: Magnetic
Resistance levels: 14
Weight capacity: 250 lbs.
Workout monitor: 3.5" LCD display
Tracked workout data: Calories burned, time, distance, scan, strokes per minute, total count
Seat height: 12"
Construction: Steel
Dimensions: 39.5" x 21.5" x 53.5"
Weight: 63.6 lbs.
Warranty: 1 year

Keep in mind that it can accommodate users who weigh up to 250 pounds, anything that exceeds this weight potentially damaging the workout apparatus. Another element you must take into account is that it is suitable for users from 4'9" to 6'6" tall.

It's equally useful for beginners as it is for those who have a higher fitness level as it provides 14 resistance levels to pick between and accommodate what you can handle at that moment. However, its greatest highlight is the Bluetooth connectivity that lets you use your smartphone to track results and set goals via the app when it comes to calories consumed, distance, and time so that you can reach them faster.

The inseam length is 39" and it features a 21.5" foam handlebar that provides a comfortable grip. Due to the front stabilizer foot pads, you can take up a variety of exercises like front raises, upright rows, curls, and more. The comfy cushioned seat is contoured and measures 13.5" in length and 11" in width to properly accommodate all body types.

It even allows you to fold it for easy storage, measuring only 39.5" by 21.5" by 53.5" when folded. Furthermore, the manufacturer has it covered against defects for 1 year since the moment of purchase.

PROS

Bluetooth connectivity lets you keep track of your progress and follow goals via the smartphone app
Can accommodate users who weigh up to 250 pounds
Folds down to 39.5" by 21.5" by 53.5" for easy storage

CONS

Smartphone app requires improvement
Some users complained that it is noisy

VERDICT

As it provides 14 levels of resistance so that it caters to beginners as well as those who have a bigger muscle mass and can handle tougher workouts, all while featuring interesting elements like the Bluetooth connectivity, it is sure to help you reach your fitness objectives in no time.

12. Sunny Health & Fitness SF-RW1205

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Sunny Health & Fitness SF-RW1205

Specifications:

Type: Hydraulic
Resistance levels: 12
Weight capacity: 220 lbs.
Workout monitor: LCD monitor
Tracked workout data: Time, strokes count, scan, calories burned
Seat height: N/A
Construction: Steel
Dimensions: 54″ x 20″ x 23″
Weight: 20 lbs.
Warranty: 3 months for the parts, 1 year for the frame

The SF-RW1205 can hold users who weigh a maximum of 220 pounds. It weighs only 20 pounds, so it will be a cinch for you to store it in a different location after you finish the workout session.

It has a durable construction that ensures it is a long-lasting investment. This hydraulic resistance model offers no less than 12 difficulty levels to choose between and customize the workout session as desired.

It is foldable, ensuring that the space it occupies can be freed up after the exercise routine. For your comfort and convenience, it features adjustable footrests, an ergonomically designed fully padded seat, and cushioned non-slip handles.

It comes with the automatic shut-off feature that ensures battery power will not be lost as it will shut off on its own after 4-5 minutes of inactivity. The 31-inch slide rail length makes it very convenient to use even by tall people.

The manufacturer offers a 3-month warranty for the parts and a 1-year warranty for the frame. As long as you use it as instructed in the manual and avoid damage due to improper use, the manufacturer will fix or replace it free of charge if the warranty period is still active.

PROS

Easy storage ensured by flat folding design
12 levels of adjustability make it ideal for beginner and intermediate users
Simplistic design makes it easy to use
Cheap asking price makes it affordable

CONS

Short duration of warranty period
Few workout session information displayed

VERDICT

Despite the first impression it leaves due to the lack of extra features that more expensive models bring to the table, as it allows customization and withstands heavy-duty use, it is perfect for your home gym setup.

13. Stamina BodyTrac Glider 1050

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Stamina BodyTrac Glider 1050

Specifications:

Type: Hydraulic resistance
Resistance levels: 12
Weight capacity: 250 lbs.
Workout monitor: Multi-function electric monitor
Tracked workout data: Speed, distance, duration, stroke rate, calories burned
Seat height: N/A
Construction: Steel
Dimensions: 58.25″ x 42.5″ x 18.125″
Weight: 39.1 lbs.
Warranty: 3 months for the parts, 1 year for the frame

The Glider 1050 comes at a cheap price as opposed to most available products, which makes it a more accessible option for customers. It can be used by people who weigh up to 250 pounds. This hydraulic resistance model offers 12 different resistance levels to manually choose between and customize your workout experience to your fitness level.

The multi-function electric monitor displays the speed you are rowing at, the distance covered, the duration of the workout session, the stroke rate, and the number of calories burned. It is foldable, so you can rest assured knowing that it is perfect even if you have limited free space in your home. The seat and handles are padded with foam to ensure comfort in use. It features a steel frame that is strong and sturdy, guaranteeing it will perfectly withstand intense use.

After 4-5 minutes of inactivity, the monitor will automatically shut off to make sure that the battery does not run out of power too quickly. When it comes to warranty, it is covered for 3 months for the parts, and 1 year for the frame. This is not the best warranty out there, but the quality construction ensures that there is no need to worry about issues appearing with it for a long time.

PROS

Compact design makes it a cinch to store it away after workout sessions
Quiet operation ensures a peaceful experience when using it
Solid steel frame can withstand regular intense use
Comes at an affordable price

CONS

Short duration of warranty period
Some users complained that their feet fell off the pedals quite often

VERDICT

This budget machine might not be as feature-rich as other products are, but it boasts a strong build, allowing intense regular use. Despite its compact design, the Stamina BodyTrac Glider 1050 is a force to be reckoned with, its ease of use, reliable performance, and fair asking price making it a customer favorite.

14. Marcy Rowing Machine 8 Resistance

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Marcy Rowing Machine 8 Resistance

Specifications:

Type: Magnetic resistance
Resistance levels: 8
Weight capacity: 250 lbs.
Workout monitor: LCD panel
Tracked workout data: Count, total count, time, calories burned
Seat height: N/A
Construction: Plastic
Dimensions: 74.4" x 19.7" x 31.9"
Weight: 60 lbs.
Warranty: 2 years

Despite the affordable asking price, this Marcy fitness equipment is quite ambitious in terms of performance. It can support up to 250 pounds, which is pretty standard for these units. It provides a total of 8 levels of magnetic resistance to cater to your training needs and fitness level, making for an equally viable option for beginner and advanced users alike.

To adapt the resistance as you need, simply turn the tension knob until your preferred setting is selected. It doesn't get simpler than this, that's sure. The equipment is fitted with a multi-angle LCD that tracks important metrics, including calories burned, total count, and time elapsed. It doesn't track the distance, however, which is a minus since other models comprise this option as well. There is a redeeming trait to the monitor that makes up for it, though, specifically the fact that it folds backward and forward, which makes storing the rower when you aren't using it a lot easier.

The machine features a device holder where you can place your tablet to make the time pass more pleasantly and stay engaged while you work out by watching your favorite shows, movies, or music videos. To guarantee that you sit as comfortably as possible, the ergonomic seat features high-density foam padding, which makes long training sessions bearable. Moreover, as the seat measures 13.5" by 10" by 9", you are assured of the fact that your hips will be positioned properly regardless of how wide they are.

The pedals are large and textured, and they feature straps that secure your feet for added safety. Another mention-worthy trait is that the pedals pivot, adding to the smoothness of the rowing motion. A design aspect that users universally praised with this machine stands in the solid yet comfortable grip provided by the handles that enhances safety.

While the Marcy rower makes for a viable option for professional gym venues, it is better suited for home use due to its design seeing how it can be folded to measure 36" in length by 20" in width by 44.5" in height when you are done using it. Furthermore, the unit weighs only 60 pounds so that taking it in and out of storage isn't problematic for a single person.

PROS

Magnetic resistance model with 8 difficulty levels
Can support a peak weight of 250 pounds
The large-size pedals accommodate all feet sizes
LCD display shows calories burned, stroke count, and time elapsed
Can be folded down to a compact size for storage
Foam-padded seat for comfortable sitting

CONS

Does not track distance
Some users reported that the machine tends to move with their movement

VERDICT

A more affordable option for those who seek to stay fit and toned, the Marcy is an 8-level magnetic resistance rower that is straightforward to use and tracks your progress on its monitor in real-time, helping you achieve your fitness and weight loss goals in no time.

Fitness Rower 101

The rowing machine simulates the action of watercraft rowing, helping those who use it stay in shape, build muscle mass, lose weight, and even practice for actual rowing events. What stands out the most is that it doesn't have a large footprint when compared to other fitness equipment. As most models are narrow and foldable, they can be easily stored away when not in use and don't take up much space even when unfolded either.

The rower also delivers a full-body workout by setting all of the muscles in your body in motion and challenging them by opposing resistance. This is another benefit that won't come with the vast majority of fitness equipment, making it a must-have for anyone passionate about fitness. As you maneuver it, you challenge your arms, legs, back, and lower and upper back muscles into a complex motion. Your entire body participates in a full stroke, and the result is a complete and intense workout that provides resistance and strengthens your muscles.

Types

Another important detail that you have to know about is that there are four different types that you can choose from when it comes to resistance, more precisely air, water, hydraulic, and magnetic models.

Air resistance rowers produce the resistance by using the air that flows over an internal flywheel.
Water resistance rowers use water and paddles to produce the resistance, having a more realistic feel when they are used.
Hydraulic resistance rowers achieve their resistance with the help of pistons that are attached to the handles.
Magnetic resistance rowers deliver the resistance by varying the distance between the spinning flywheel that is attached to the handle and the strong magnets that they feature.

5 Mistakes You Must Avoid

When using any type of fitness equipment, you must know how you should proceed with your movements and motions to avoid injuries. In the following, we will show you the 5 common mistakes that people make when using the rower are so that you know to avoid them.

Using Only Your Arms

A vast majority of people who use the machine do it with the idea that they will build strong upper bodies. As they are eager to see results fast, they tend to pull the handles using only the strength in their arms, shoulders, and back. This can lead to serious injuries as strain inevitably occurs. The correct way to proceed when pulling the handles is to use the power that comes from your legs, from the core, and the arms. About 60% should come from the legs, 20% from the core, and 20% from the arms to stay clear from injury.
Hunching Your Back

If you row while sitting with your back hunched, your spine is inevitably going to be affected as you will put a large amount of pressure on it while keeping it in an unnatural position. What you should do is to sit straight with a stacked posture, engaging the core and relaxing the shoulders while pulling them back and down.
Rushing

Another common mistake that beginners make is that they rush, jerking their bodies forward in an uncontrollable manner. The proper way to row is by following a 1:2 count stroke ratio. More precisely, you should expend a lot of energy at the drive in a quick manner as the arms are pulling and the legs are pushing. During the second half of the stroke, you should relax, calmly recovering to prevent the seat from smashing into its front side.
Setting the Damper Too High

This is a common mistake among newbies, beginner users being tempted to set the damper level too high, which leads to an increased difficulty of the exercise and more rapid exhaustion. If you have just started using the fitness equipment, you should start with a middle setting and move up as time passes and you start to feel more comfortable when rowing.
Mixing up the Movement Order

What most people are tempted to do is to fire their arms and legs at the same time, putting unnecessary strain on their bodies by mixing up these operations. The proper way to work out with it is to first focus on pushing with the legs, then pivoting backward at the hips, and finally pulling the arms into the chest.

Rowing Machine Workouts

Tip: Before you start any workout, you must first do a warm-up routine. What this implies is 10 minutes of physical activity to get you in the zone and prevent injury from the extra effort you will be subjected to later on.

1. From the Ground Up

Row for 100 meters.
Do 10 reps of bodyweight squats.
Row for 200 meters.
Do 10 reps of bodyweight squats.
Do 20 reps of alternating reverse lunges.
Do 10 reps of kneeling bicep curl to overhead presses.
This constitutes 1 round. Do 3 rounds with recovery breaks between them.

2. Burpee Blast

Set the monitor of the rower to display the calories count.
Row as hard as you can for 2 minutes and keep the calorie score in mind as this will be your target for the subsequent rows.
Get off the machine and do 10 burpees.
Get back on and row until you reach the previous calorie count.
Get off again and do 9 burpees, and then proceed to row again until the calorie count is reached.
Continue the descending ladder pattern until you finish the round where you have to do a single burpee.
Aim to follow through with the routine in less than 30 minutes.

3. The Calorie Count-Up

Set the rower to 1-minute intervals and make sure that you reach the amount of calories you want to burn before each minute passes.
During the first minute, row for 5 calories, and take a break until the next minute starts. Then, aim for 6 calories, and rest until the next minute.

Continue in this manner until you cannot complete the required amount of calories within 1 minute.
Ideally, you should push yourself to get in at least 15 minutes of workout.

Rowing Machine Benefits

Full Body Workout

This benefit does not come with a lot of fitness equipment, most of them only exercising your upper or lower body. By providing a full-body workout, it ensures that you will achieve the goals that you have set much faster than you would with other workout apparatuses.

Weight Loss

What makes it very effective for weight loss is the fact that it works out both your upper and your lower body simultaneously as you use it. Therefore, you will harmoniously lose weight, without having to switch between various exercise equipment.

Improved Cardiovascular Health

It helps increase heart function when the tension is set at a low level and the resistance is not high. As you work out with it and maintain a high speed rate, you manage to reach an aerobic state, improving your heart's health, blood circulation, and lung functions.

Increased Muscular Strength and Endurance

Muscular strength represents the amount of weight that a particular muscle group can lift in a single effort, and muscular endurance represents the number of lifting repetitions a particular muscle group can perform. By using the rower, you increase your muscular strength and endurance, providing both the necessary resistance and repeated motion that help you have a strong and fit body.

Low Impact Exercise

The fact that it is a low-impact exercise is a benefit that cannot be overlooked, especially considering how harsh certain workout routines can be on the joints. With the rower, you will be able to reach your fitness goals easily, all without affecting the health of your joints in any way. This makes it a great option to use even by those who have suffered injuries in the past and who cannot afford to take risks anymore, and for those who have led a sedentary lifestyle for a long time and are completely out of shape.

Stress Reduction

As you exercise, you notice a major difference when it comes to your mood. The positive change is all since as you work out, endorphins are stimulated and released, giving you an overall "feel good" sensation. This is especially helpful for those who are faced with anxiety issues, overwhelming stress, and depression.

Convenience

If you procure the rower for home use, you enjoy the added benefit of working out in a much more convenient manner than you would if you were to hit the gym. No more waiting in traffic to reach the gym and standing in line to use the rower as you can follow through with the workout from the comfort of your home.

Versatility

If you're into leading a healthy and active lifestyle, then you probably already know about high-intensity interval training. It alternates low to medium intensity exercises with high-intensity exercises for results to be visible a lot faster when it comes to losing weight and toning the body. The rower is the perfect fitness equipment to integrate into HIIT routines as it adds versatility to the workout.

Frequently Asked Questions

How do I properly use it?

Secure your feet to the plate.
Bend your knees to reach the handle with your body.
Grab the handle with your back straight.
By focusing the force in your quads and glutes, extend your legs and push off the plate.
With your legs straightened out, lean back to a 45° angle with your spine in a straight position.
With the core and torso engaged, proceed to pull the handlebar toward your chest.
Bend your elbows and pull inward until the bar makes contact below your chest.
Slowly return to the initial position by repeating the movement sequence backward.

Can you lose belly fat on a rowing machine?

Yes, you can lose belly fat and tone your abdomen if you put sufficient effort into your workout sessions. Don't expect miracles if you only row for 1 hour per week. To achieve the feat of losing belly fat, you have to be serious about your workouts, do 3-4 sessions per week at least, train as hard as you can, and combine your fitness efforts with proper hydration and a healthy diet.

Is it OK to use a rowing machine every day?

Yes, as opposed to strength training equipment from which you should take at least a 1-day break to let your bones and muscles rest, the rower is safe for daily use. Of course, daily training does require that you follow a certain program. So, if you want to work out daily with your new equipment, train for 10-15 minutes per day preferably, and mind the intensity of the sessions as well. For short, pace yourself and listen to your body – if you start to feel exhausted, take a 1-day break.

Is rowing bad for your back?

Only poor technique can end up in back pain, discomfort, or even injury. When performed properly, this exercise prevents strain and alleviates back pain, so if you physically feel unwell, it means that you are doing something wrong. Aside from improper technique, overuse can participate in back pain and injury. Thus, limit the training sessions to your fitness level when it comes to their duration and intensity to impede this occurrence.

Does rowing tone your arms?

As the rowing action actively engages the muscles in your arms, if you train regularly, your flabby arms will become toned. This is not a benefit you reap with stationary bikes and other fitness equipment that doesn't involve the use of all muscles like the rower does.

Is a rowing machine better than a treadmill?

Hands-down, the rower is better than the treadmill from the fitness point of view seeing how it develops more muscles, specifically the back muscles, legs, and arms. In fact, it provides a full-body workout for muscle gain that is hard to top by most fitness equipment out there.

What muscles does a rowing machine work?

This complex fitness equipment is praised by professionals as it works out all major muscle groups – biceps, triceps, back muscles, core muscles, lats, hamstrings, quads, glutes, and shoulders. Thus, you get a full-body workout by using just one piece of equipment.

On average, how many calories does it help burn during a workout session?

While the estimated burn is approximately 1000 calories per hour, the value varies depending on the intensity of your workout session. This high calorie-burning value makes it an ideal partner for weight loss, the only other exercise machine that equals it is the treadmill.

Does my height count when I pick a product?

Yes, if you do not make sure that the rail length suits your height, allowing you to comfortably move when you are working out, you will be faced with the unpleasant surprise of not having the capability to perform exercise routines properly.

Can it be integrated into strength training?

Yes, as it works out all the important muscle groups in your body, it is one of the best fitness equipment to integrate into a strength workout routine. Using it intensively results in quick muscle growth, an ideal scenario for those who want to bulk up.

Conclusion

Best Rowing Machine for Sale: Concept2 Model D
Widely regarded as the best manufacturer on the market, Concept2 really surpassed expectations when it released the Model D rower. This air resistance model is fully adjustable in terms of exercise difficulty and intensity, so you can grow in fitness level with it and it will still challenge you. As it is built with welded steel, durability is a given, which is also indicated by the 500-pound weight capacity it accommodates. What makes it stand out from competitors, however, is the Performance Monitor 5 that tracks and displays workout stats like distance, pace, speed, and calories to keep you tuned to how your training progress is going. Best of all, it is designed with user comfort in mind, the padded seat and handles assuring a pleasant experience as you exercise.

Editor's Choice: Echelon Smart Rower S
This is not your typical rower, what drew our attention to it being the fact that, as the name suggests, it is a smart solution to stay active and fit. It is equipped with a monitor on which you install the Echelon app, and you get access to live and on-demand workout routines where professional instructors explain the exercises and keep you engaged with the routine so that you reach your goals quickly and train correctly. It is a magnetic resistance model that provides 32 levels to pick from, so you won't ever get bored or feel like the workout isn't enough to challenge you. Moreover, it supports weights of up to 300 pounds, which makes it an option even for individuals who are on the heavy side.

Best Rowing Machine for Home: Sunny Health & Fitness SF-RW5515
What recommends the SF-RW5515 for home use is the fact that it isn't expensive and it is designed to be durable without weighing too much or taking up an absurd amount of space. It weighs 59 pounds, so relocation and taking it in and out of storage is a one-person job. It measures 82" in length by 19 in width, so the amount of floor space it occupies isn't that large. Despite being lightweight and reasonable in size, it can accommodate users who weigh up to 250 pounds, which suffices for most users. Moreover, it tracks stats like time, strokes, and calories burned to help you keep an eye on your progress when you work out so that you stay engaged with the routine.

Best Rowing Machine with Water: WaterRower Natural
Water resistance rowing machines set themselves apart from other types through the natural dynamics provided. Among these models, the Natural from WaterRower is the best, by far, making for a viable choice even for people who suffer from joint injuries due to the smooth, natural motion during training. It boasts a durable build (it can accommodate a maximum weight of 1,000 pounds) and is fitted with the S4 performance monitor that tracks intensity, stroke rate, heartrate, zone bar, duration, and distance. The material used in its manufacturing, American Ash wood, has the capability of absorbing sound and vibration, which provides the added benefit of a smooth and silent workout. It even excels in the warranty department, the 5-year guarantee for the frame and 3-year assurance for the parts showing that the manufacturer trusts the product's quality.

Best Rowing Machine with Screen: Xterra Fitness Water Rower ERG650W
While most of the entries in our top feature performance screens and monitors where you can keep track of your workout stats, none compare to the ERG650W as it features a wider range of parameters, including time, time per 500 meters, calories, distance, strokes, strokes per minute, and pulse. The screen even lets you select between the 15 preset training programs the unit integrates to make your workout sessions more fun and motivating. Of course, this isn't the only department in which the product excels, the water resistance model featuring quite a distinctive design granted by the 45-degree tilt of the water tank that provides a much more authentic rowing experience.

Best Rowing Machine for the Money: Sunny Health & Fitness SF-RW1205
The cheap asking price this model comes at recommends it for anyone who seeks a rower but doesn't have the cash to splurge on pro-grade models with the Concept2 series products. However, just because it's not expensive it doesn't mean that it is less qualitative than its opponents. On the contrary, this hydraulic resistance model provides 12 training difficulty settings to pick from so that you grow in fitness level with it. As you work out, it tracks important metrics like calories burned and strokes count to keep you aware of your progress. Moreover, the sturdy steel build makes it able to withstand weights of up to 220 pounds, so you can opt for it even if you are on the heavy side.

Rowing Timer in Movies Picture

Source: https://www.totalwomanspa.com/rowing-machine